Weigh In record (no journal entry) for 08 October 2011
|
186.5 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 October 2011:
|
1840 kcal
|
Fat: 61.43g | Prot: 106.72g | Carb: 217.66g.
Breakfast: Milchkaffee, Banane. Lunch: Milchkaffee. Dinner: Champingnons, Zwiebeln, Rote Paprika, Rindergulasch. Snacks/Other: Negerkuss, Berliner, Feigen, Gebackene Banane. more...
|
|
2252 kcal
|
Activities & Exercise:
Shopping - 30 minutes, Walking (moderate) - 3/mph - 42 minutes, Resting - 17 hours and 18 minutes, Sleeping - 5 hours and 30 minutes. more...
|
gaining 18.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
87dpi's weight history
|