spdbumpca's Journal, 05 February 2012

tough week. travel with limited opportunity for exercise. however I was able to get in a 2hr ride on the weekend and play à little full court ball with the locals. Boulder is an great place, but the abundance of burrito counters and sandwhich huts don't host a lot of vegetarians. I did get to a mega whole foods and attacked their pizza and salad bar.
289.0 lb Lost so far: 21.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.
on diet spdbumpca's own diet   losing 1.0 lb a week

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