Barleytwist's Journal, 05 February 2012

252.7 lb Lost so far: 24.3 lb.    Still to go: 102.7 lb.    Diet followed reasonably well.

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2182 kcal

Fat: 79.01g | Prot: 96.47g | Carb: 206.07g.   Lunch: Coffee (Brewed From Grounds) , Zucchini Orange Muffins, Buttery Taste Margarine, Honey . Dinner: Red Table Wine, Bite Sized Blend - A Mix of Blueberries, Blackberries, Diced Strawberries and Diced Peaches, Vanilla Ice Creams, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Roasted Broiled or Baked Chicken (Skin Not Eaten), Spaghetti with Meat Sauce, Cherry Tomatoes, Black Olives, Parmesan Cheese (Hard). more...

3430 kcal

Activities & Exercise: Housework - 3 hours, Sitting - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...