fduzhin's Journal, 26 February 2010

25.75% = 21.6kg FAT - disaster!!!
Is it because I ate a coconut yesterday?
185.4 lb Lost so far: 8.6 lb.    Still to go: 20.1 lb.    Diet followed poorly.

Diet Calendar Entry for 26 February 2010:
800 kcal Fat: 27.42g | Prot: 42.98g | Carb: 99.05g.   Breakfast: multigrain bread, cheddar cheese, olive oil, red beans. more...
on diet fduzhin's own diet   gaining 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for fduzhin's own diet

fduzhin's weight history

fduzhin's Recent Activity

fduzhin's Own Activity

No recent activity.

fduzhin's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported BulletProof3's Journal Entry.
annmarie1987 supported Shashank1207's Weigh In.
Ravyne Hawke commented on BulletProof3's Journal Entry.
CassandraXX updated their Food Diary.
Scout1idf supported FitGirl6305's Journal Entry.
Jules_AW supported Ravyne Hawke's Journal Entry.
suehendricks recorded a Weigh In at 144.2 lb.
bertoldiamanda commented on kaysilke's Journal Entry.