fduzhin's Journal, 26 February 2010

25.75% = 21.6kg FAT - disaster!!!
Is it because I ate a coconut yesterday?
185.4 lb Lost so far: 8.6 lb.    Still to go: 20.1 lb.    Diet followed poorly.

Diet Calendar Entry for 26 February 2010:
800 kcal Fat: 27.42g | Prot: 42.98g | Carb: 99.05g.   Breakfast: multigrain bread, cheddar cheese, olive oil, red beans. more...
on diet fduzhin's own diet   gaining 0.3 lb a week

     
 

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Sami_smsm recorded a weigh in at 132.3 lb.
adnyl79 recorded a weigh in at 156.8 lb.
essmx recorded a weigh in at 185.6 lb.
sjredden recorded a journal and a weigh in at 276.5 lb.
Paulrutter recorded a weigh in at 176.0 lb.
mommyearf recorded a weigh in at 165.0 lb.
Aurora265 recorded a weigh in at 163.2 lb.
mcinfo recorded a weigh in at 203.0 lb.