Colette125's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
138.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2012:
1468 kcal Fat: 70.10g | Prot: 67.40g | Carb: 141.84g.   Breakfast: Veggie Breakfast Sausage Links, green pepper, extra firm tofu, green onion, red pepper. Dinner: Cheddar Style Shreds, Coca-Cola Classic (7.5 oz), Chik Patties Breaded Veggie Patties, green onion, Franks made with Beef & Pork, Turkey, lite hot dog bun, turkey bacon, Veggie Buffalo Wings. Snacks/Other: dark chocolate m&m, coffee, Jell-O Sugar-Free Gelatin, Original Taco, coffee mate. more...
on diet Colette125's own diet   losing 3.0 lb a week

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Colette125 recorded a Weigh In at 128.0 lb.
Colette125 recorded a Weigh In at 128.0 lb.
Colette125 recorded a Weigh In at 128.0 lb.

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