Janet"'s Journal, 05 February 2012

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Weigh In record (no journal entry) for 05 February 2012

132.0 lb Lost so far: 25.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2012:

552 kcal

Fat: 17.29g | Prot: 23.40g | Carb: 73.77g. Breakfast: Bacon, 100% Liquid Egg Whites. Lunch: Yellow Popcorn. Dinner: Coleslaw, chicken nuggets. Snacks/Other: Sugar Cookies (with Margarine). more...

1836 kcal

Activities & Exercise: Crocheting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Janet"'s Journal, 05 February 2012

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