Weigh In record (no journal entry) for 05 February 2012
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292.2 lb
Lost so far: 97.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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680 kcal
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Fat: 20.00g | Prot: 110.00g | Carb: 13.00g.
Breakfast: 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Hickory Smoked Turkey. Lunch: Sierra Chicken (Lunch). Snacks/Other: Mini Babybel Light Original. more...
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gaining 1.4 lb a week
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akadl's weight history
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