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let's start P3!
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125.8 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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360 kcal
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Fat: 27.64g | Prot: 20.35g | Carb: 3.50g.
Breakfast: Coffee (Brewed From Grounds), Land O Lakes(R) Half & Half. Lunch: Real Mayonnaise, Southwest Pepperjack Cheese Wrapped Sandwich Slices, Ground Beef (90% Lean / 10% Fat). more...
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losing 5.6 lb a week
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