BabyYin's Journal, 12 March 2017

349.0 lb Lost so far: 23.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

---

752 kcal

Fat: 34.34g | Prot: 33.66g | Carb: 77.69g.   Breakfast: Walden Farms Mocha Naturally Flavored Coffee Creamer, Splenda No Calorie Sweetener, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Dinner: American Heritage Cheddar Shredded Cheese, Ground Beef (Cooked), Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). Snacks/Other: Jell-O Sugar Free Raspberry Gelatin, Kraft Cool Whip Free, Cupcake with Icing. more...

5751 kcal

Activities & Exercise: Shopping - 5 hours, Sleeping - 7 hours, Sitting - 12 hours. more...