Weigh In record (no journal entry) for 12 March 2017
|
188.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2017:
|
807 kcal
|
Fat: 30.23g | Prot: 36.32g | Carb: 100.23g.
Breakfast: Lactaid 100% Lactose Free Whole Milk, Peanut Butter and Jelly Sandwich. Lunch: Lean Cuisine Simple Favorites Lasagna with Meat Sauce. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
notoms's weight history
|