BuffyBear's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
164.0 lb Lost so far: 22.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2012:
960 kcal Fat: 75.01g | Prot: 40.87g | Carb: 33.71g.   Breakfast: Cream, Cream, sour cream, Egg, butter, Spinach, brewed coffee, brewed coffee, Almond Milk, Almond Milk. Lunch: creamy italian, red cabbage, carrot, cucumber, lettuce, ground turkey, hard boiled egg. Snacks/Other: Walnuts, apple, Grapefruit, oranges, Land O Lakes whipped. more...
on diet Atkins   steady weight

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BuffyBear's Own Activity

BuffyBear commented on their Journal Entry.
BuffyBear commented on redgirl1974's Journal Entry.
BuffyBear commented on Evie1010's Journal Entry.
BuffyBear commented on their Journal Entry.

BuffyBear's Buddies

isaacben42 recorded a Journal Entry and a Weigh In at 282.2 lb.
waynem37 and crabby Kat are now buddies.
SuccessThisTime58 commented on amyskids's Journal Entry.
ClassicRocker supported msbuggirl's Journal Entry.

Other Member Diet Recent Activity

1Toby updated their Food Diary.
baangd recorded a Weigh In at 218.7 lb.
MarcHassel recorded a Weigh In at 195.3 lb.
SashaKit recorded a Weigh In at 152.0 lb.
isaacben42 recorded a Journal Entry and a Weigh In at 282.2 lb.
dirmajuliy recorded a Journal Entry.
chynakandi supported Nekivah's Journal Entry.
GeroTech recorded a Weigh In at 236.8 lb.