BuffyBear's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
164.0 lb Lost so far: 22.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2012:
960 kcal Fat: 75.01g | Prot: 40.87g | Carb: 33.71g.   Breakfast: Cream, brewed coffee, Almond Milk, Cream, brewed coffee, Almond Milk, Spinach, Egg, sour cream, butter. Lunch: hard boiled egg, lettuce, red cabbage, carrot, cucumber, ground turkey, creamy italian. Snacks/Other: apple, Grapefruit, oranges, Walnuts, Land O Lakes whipped. more...
on diet Atkins   steady weight

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BuffyBear's weight history


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BuffyBear's Own Activity

BuffyBear recorded a Weigh In at 191.6 lb.
BuffyBear recorded a Weigh In at 189.0 lb.

BuffyBear's Buddies

John10251 supported schmetterlinge34's Journal Entry.

Other Member Diet Recent Activity

carmen1098 supported Rockiesfan's Weigh In.
knuckles the mgtow monk commented on memyselfandimaybe's Journal Entry.
MissDeb1 supported rreed01562's Journal Entry.
Iris50 recorded a Weigh In at 164.8 lb.
Frosty Heimdall recorded a Weigh In at 354.0 lb.
durind recorded a Weigh In at 232.0 lb.
ChicaLean commented on chattycathy1955's Journal Entry.
daeberhart recorded a Journal Entry and a Weigh In at 163.0 lb.