BuffyBear's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
164.0 lb Lost so far: 22.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2012:
960 kcal Fat: 75.01g | Prot: 40.87g | Carb: 33.71g.   Breakfast: Cream, Cream, sour cream, Egg, butter, Spinach, brewed coffee, brewed coffee, Almond Milk, Almond Milk. Lunch: creamy italian, red cabbage, carrot, cucumber, lettuce, ground turkey, hard boiled egg. Snacks/Other: Walnuts, apple, Grapefruit, oranges, Land O Lakes whipped. more...
on diet Atkins   steady weight

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BuffyBear's Own Activity

BuffyBear commented on their Journal Entry.
BuffyBear commented on Neptunebch's Journal Entry.
BuffyBear commented on Rob.c.weiss's Journal Entry.
BuffyBear commented on Lynn1958's Journal Entry.

BuffyBear's Buddies

Lizzygracemusic commented on their Journal Entry.
DarleneW101 supported alamoron's Journal Entry.
Draglist recorded a Journal Entry and a Weigh In at 215.0 lb.
northernmusician commented on their Journal Entry.

Other Member Diet Recent Activity

rcalcount recorded a Weigh In at 151.5 lb.
Bellkat supported joeyjones6's Weigh In.
QuantumSeraph updated their Food Diary.
jonking66 updated their Exercise Diary.
gantner recorded a Weigh In at 213.0 lb.
ppjrooney recorded a Weigh In at 216.5 lb.
LuC2 supported joeyjones6's Weigh In.
tomt9765 recorded a Weigh In at 227.0 lb.