BuffyBear's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
164.0 lb Lost so far: 22.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2012:
960 kcal Fat: 75.01g | Prot: 40.87g | Carb: 33.71g.   Breakfast: Cream, Cream, sour cream, Egg, butter, Spinach, brewed coffee, brewed coffee, Almond Milk, Almond Milk. Lunch: creamy italian, red cabbage, carrot, cucumber, lettuce, ground turkey, hard boiled egg. Snacks/Other: Walnuts, apple, Grapefruit, oranges, Land O Lakes whipped. more...
on diet Atkins   steady weight

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BuffyBear commented on jmb3450's Journal Entry.
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tennelleterp hernandez recorded a Weigh In at 145.0 lb.
izzypup68 supported sstacileigh's Weigh In.
snezica supported thecarb's Journal Entry.
jmb3450 and Aimeejune are now buddies.
icemom commented on HCB's Journal Entry.
JLovelace supported Crisx08's Journal Entry.
RandyLue recorded a Weigh In at 173.5 lb.
SuccessThisTime58 commented on Sweetincense4iam's Journal Entry.