Nitara's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
176.4 lb Lost so far: 6.6 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Nitara's own diet   gaining 1.4 lb a week

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rallspach updated their Exercise Diary.
arreese72 recorded a Journal Entry and a Weigh In at 231.9 lb.

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