cmores's Journal, 25 February 2010

Weigh In record (no journal entry) for 25 February 2010
154.5 lb Lost so far: 17.9 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2010:
1680 kcal Fat: 37.43g | Prot: 53.07g | Carb: 295.04g.   Breakfast: honey, grape nuts, 2% Fat Milk, pop tart. Lunch: 6" Turkey Breast, fiber one chewy. Dinner: Heart to Heart Cereal - Honey Toasted Oat, Organic Hot Salsa, Tortilla Corn Chips, 1% Fat Milk. Snacks/Other: eclair, Thin Mints. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

cmores recorded a Weigh In at 159.9 lb.
cmores recorded a Weigh In at 159.6 lb.
cmores recorded a Weigh In at 160.8 lb.
cmores recorded a Weigh In at 161.3 lb.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Sadio updated their Food Diary.
mimi2525 recorded a Weigh In at 126.1 lb.
RMondragon1987 recorded a Weigh In at 236.0 lb.
Sugar Waffle supported towser's Weigh In.
vodkapivobears recorded a Weigh In at 167.0 lb.
Deb_N supported BeagleDad's Weigh In.
leaf2tree updated their Food Diary.
LadyCap recorded a Weigh In at 172.0 lb.