cmores's Journal, 25 February 2010

Weigh In record (no journal entry) for 25 February 2010
154.5 lb Lost so far: 17.9 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2010:
1680 kcal Fat: 37.43g | Prot: 53.07g | Carb: 295.04g.   Breakfast: pop tart, 2% Fat Milk, grape nuts, honey. Lunch: fiber one chewy, 6" Turkey Breast. Dinner: Organic Hot Salsa, Heart to Heart Cereal - Honey Toasted Oat, Tortilla Corn Chips, 1% Fat Milk. Snacks/Other: eclair, Thin Mints. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

madaboutmoose commented on DarleneW101's Journal Entry.
msbuggirl supported traclileestevens's Journal Entry.
Gazpaacho recorded a Weigh In at 321.0 lb.
ptburns recorded a Weigh In at 273.0 lb.
rajititita14 recorded a Weigh In at 133.8 lb.
chaz1945 updated their Food Diary.
cano.gabe recorded a Weigh In at 172.6 lb.
vhughes1 recorded a Weigh In at 166.9 lb.