Weigh In record (no journal entry) for 04 February 2012
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296.6 lb
Lost so far: 0 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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1279 kcal
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Fat: 61.55g | Prot: 89.14g | Carb: 101.00g.
Lunch: Chicken McNuggets (10 Pieces), Classic Cola (Stock & Family Fridge Pack). Dinner: Atlantic Cod , Lori's Lemon Tea. more...
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gaining 1.5 lb a week
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