Weigh In record (no journal entry) for 04 February 2012
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144.2 lb
Lost so far: 15.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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789 kcal
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Fat: 23.67g | Prot: 30.88g | Carb: 133.69g.
Breakfast: egg, pepperidge farm whole grain bread, turkey bacon. Lunch: raisin brand muffin. Snacks/Other: unsalted crackers, banana. more...
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losing 1.2 lb a week
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dinky18337's weight history
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