greg4God's Journal, 25 February 2010

Weigh In record (no journal entry) for 25 February 2010
212.6 lb Lost so far: 12.2 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2010:
3397 kcal Fat: 135.89g | Prot: 118.66g | Carb: 464.48g.   Breakfast: diet dr pepper, bread, Turkey Bacon. Lunch: chocolate cake, spaghetti meat, potato, beans. Dinner: skippy natural peanut butter, cheeze it. Snacks/Other: diet dr pepper, cheez it party mix, oatmeal to go, skippy natural peanut butter, on the go focus natural citrus splash. more...
losing 0.7 lb a week

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