Weigh In record (no journal entry) for 04 February 2012
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223.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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268 kcal
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Fat: 2.56g | Prot: 8.78g | Carb: 70.81g.
Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana, 1% Fat Milk, Bran Cereal, 1% Fat Milk. more...
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gaining 5.8 lb a week
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