BobMciu's Journal, 04 February 2012

Weigh In record (no journal entry) for 04 February 2012
223.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2012:
268 kcal Fat: 2.56g | Prot: 8.78g | Carb: 70.81g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Bran Cereal, Banana, 1% Fat Milk. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 199.5 lb.
BobMciu recorded a Weigh In at 200.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
Christabel99 recorded a Weigh In at 165.0 lb.
xDarKnight recorded a Weigh In at 149.3 lb.
Marty70 recorded a Journal Entry.
Brian900 submitted a diet Tip.
miranda norman recorded a Journal Entry.
ahmedmdiab supported Draglist's Journal Entry.
azwar.zulmi recorded a Weigh In at 152.1 lb.