rhiannon7's Journal, 25 February 2010

Weigh In record (no journal entry) for 25 February 2010
284.0 lb Lost so far: 16.0 lb.    Still to go: 144.0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 February 2010:
1336 kcal Fat: 89.99g | Prot: 98.98g | Carb: 33.37g.   Breakfast: tomato, Salt, traditional pasta sauce, cauliflower pizza crust, Slivered Almonds, mozzarella stick, onion. Lunch:  mayonnaise, canned chicken breast, Garlic, Cheddar Cheese, Broccoli (Spears, Frozen), Dill (Dried). Dinner: chicken wing, chicken wing, fresh spinach, Red Tomatoes, roasted red peppers, green olives, cucumber, onion. Snacks/Other: cream cheese clouds. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



rhiannon7's weight history


rhiannon7's Recent Activity

rhiannon7's Own Activity

No recent activity.

rhiannon7's Buddies

No recent activity.

Atkins Recent Activity

berley1 commented on redgirl1974's Journal Entry.
alphamares supported JodyR's Journal Entry.
jjshort recorded a Weigh In at 246.4 lb.
april9304 joined challenge Two for Two.
redgirl1974 recorded a Journal Entry.
eberg13 recorded a Weigh In at 176.7 lb.
gmartineau supported 2227Gwen's Journal Entry.
DannyPatton recorded a Weigh In at 241.6 lb.