wgutmann's Journal, 04 February 2012

Weigh In record (no journal entry) for 04 February 2012
234.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2012:
315 kcal Fat: 10.63g | Prot: 29.17g | Carb: 27.04g.   Breakfast: cottage cheese, Blueberries. more...
on diet wgutmann's own diet   steady weight

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wgutmann recorded a Weigh In at 252.5 lb.
wgutmann recorded a Weigh In at 254.0 lb.
wgutmann recorded a Weigh In at 251.0 lb.
wgutmann recorded a Weigh In at 252.0 lb.

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Jorgeous recorded a Weigh In at 134.5 lb.
nkelnhofer recorded a Weigh In at 183.0 lb.
Instantcrazy commented on deaby16's Journal Entry.
LMcPhaul updated their Food Diary.
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progowski27 recorded a Weigh In at 210.4 lb.
J1mothy recorded a Weigh In at 183.0 lb.
ancamin recorded a Weigh In at 139.6 lb.