wgutmann's Journal, 04 February 2012

Weigh In record (no journal entry) for 04 February 2012
234.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2012:
315 kcal Fat: 10.63g | Prot: 29.17g | Carb: 27.04g.   Breakfast: cottage cheese, Blueberries. more...
on diet wgutmann's own diet   steady weight

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wgutmann recorded a Weigh In at 250.0 lb.
wgutmann recorded a Weigh In at 251.5 lb.
wgutmann recorded a Weigh In at 250.0 lb.
wgutmann recorded a Weigh In at 251.0 lb.

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wilsonlauraj recorded a Weigh In at 160.8 lb.
jmbweb recorded a Weigh In at 140.6 lb.
larjan recorded a Weigh In at 254.0 lb.
eddieb96 recorded a Weigh In at 197.4 lb.
Nassiri recorded a Journal Entry and a Weigh In at 181.0 lb.
PRPLDP recorded a Weigh In at 162.0 lb.
hardestyal recorded a Weigh In at 133.2 lb.
ChrisComedy supported wholefoodnut's Journal Entry.