wgutmann's Journal, 04 February 2012

Weigh In record (no journal entry) for 04 February 2012
234.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2012:
315 kcal Fat: 10.63g | Prot: 29.17g | Carb: 27.04g.   Breakfast: Blueberries, cottage cheese. more...
on diet wgutmann's own diet   steady weight

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wgutmann recorded a Weigh In at 254.8 lb.
wgutmann recorded a Weigh In at 258.8 lb.
wgutmann recorded a Weigh In at 257.2 lb.
wgutmann recorded a Weigh In at 258.8 lb.

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Larabbr recorded a Weigh In at 185.0 lb.
Caterpillar2Butterfly commented on mskestrela's Journal Entry.
ConciseCarp recorded a Weigh In at 196.0 lb.
solne4nyi recorded a Weigh In at 197.1 lb.
Steven Lloyd supported TAMMY GUERRERO 's Journal Entry.
Zwirbel recorded a Weigh In at 171.3 lb.
Janet4445 recorded a Weigh In at 147.6 lb.
kai0815 recorded a Weigh In at 148.6 lb.