wgutmann's Journal, 04 February 2012

Weigh In record (no journal entry) for 04 February 2012
234.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2012:
315 kcal Fat: 10.63g | Prot: 29.17g | Carb: 27.04g.   Breakfast: Blueberries, cottage cheese. more...
on diet wgutmann's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wgutmann's weight history


wgutmann's Recent Activity

wgutmann's Own Activity

wgutmann recorded a Weigh In at 246.8 lb.
wgutmann recorded a Weigh In at 248.0 lb.
wgutmann recorded a Weigh In at 249.6 lb.
wgutmann recorded a Weigh In at 249.4 lb.

wgutmann's Buddies

No recent activity.

Other Member Diet Recent Activity

Greg6490 recorded a Journal Entry.
SjF60 supported tjbradders's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
MickiRN recorded a Weigh In at 167.0 lb.
kclab supported callmesuzie's Weigh In.
spacey48 replied to Thatolliefellow's post - Booze is "actually beneficial! WOOT!!!!!!!!".
rhowellky supported victoriaegypt's Journal Entry.
Diamond Quarters replied to their post - Completed My 1st. Challenge.