ChristyF's Journal, 25 February 2010

Weigh In record (no journal entry) for 25 February 2010
198.0 lb Lost so far: 9.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2010:
1284 kcal Fat: 29.55g | Prot: 85.56g | Carb: 172.58g.   Breakfast: Oatmeal, coffee, Sugar Free Vanilla Caramel Creamer, great value light lemon . Lunch: egg whites, top round. Dinner: lean cuisine breakfast. Snacks/Other: Light Nonfat Yogurt - Strawberry, baby carrots, orange, Light Nonfat Yogurt, granny smith apple. more...
2523 kcal Activities & Exercise: Housework - 30 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours, Desk Work - 3 hours and 15 minutes, Standing - 1 hour and 10 minutes. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

ChristyF's Buddies

iulani supported abbadabba's Journal Entry.
Johanne updated their Food Diary.

Other Member Diet Recent Activity

jan870 supported Betty Boops's Journal Entry.
lindab4hisglory recorded a Weight Entry at 196.0 lb.
XPebor updated their Food Diary.
George 50 recorded a Journal Entry.
Mark Bonanno recorded a Weight Entry at 170.0 lb.
Catcmo updated their Food Diary.
mikebanning recorded a Weight Entry at 143.3 lb.
stumondo recorded a Weight Entry at 192.4 lb.