ChristyF's Journal, 25 February 2010

Weigh In record (no journal entry) for 25 February 2010
198.0 lb Lost so far: 9.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2010:
1284 kcal Fat: 29.55g | Prot: 85.56g | Carb: 172.58g.   Breakfast: Oatmeal, coffee, Sugar Free Vanilla Caramel Creamer, great value light lemon . Lunch: egg whites, top round. Dinner: lean cuisine breakfast. Snacks/Other: Light Nonfat Yogurt - Strawberry, baby carrots, orange, Light Nonfat Yogurt, granny smith apple. more...
2523 kcal Activities & Exercise: Housework - 30 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours, Desk Work - 3 hours and 15 minutes, Standing - 1 hour and 10 minutes. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

ChristyF's Buddies

iulani commented on northernmusician's Journal Entry.

Other Member Diet Recent Activity

Szvitlana recorded a Weigh In at 156.5 lb.
angiephon recorded a Weigh In at 105.4 lb.
millrun64 recorded a Weigh In at 137.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 201.9 lb.
fn4tnystwrt updated their Food Diary.
Nabila_ldn recorded a Weigh In at 142.4 lb.
Nicholas Redlin recorded a Weigh In at 220.0 lb.
umesh311 recorded a Weigh In at 160.9 lb.