Weigh In record (no journal entry) for 03 February 2012
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292.0 lb
Lost so far: 6.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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1748 kcal
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Fat: 56.86g | Prot: 70.88g | Carb: 235.94g.
Breakfast: Instant Breakfast - Milk Chocolate. Lunch: del Monte mandarin organges, great northern beans, coffee, jiffy cornbread. Dinner: coffee, bacon, white bread, egg. Snacks/Other: raisins kroger, fiber one brownie. more...
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steady weight
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pow's weight history
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