Weigh In record (no journal entry) for 25 February 2010
|
137.2 lb
Lost so far: 7.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2010:
|
816 kcal
|
Fat: 53.81g | Prot: 58.00g | Carb: 30.47g.
Breakfast: Salsa, Scrambled Egg, Grapeseed Oil. Lunch: Lightly Salted Mixed Nuts, bumble bee. Snacks/Other: Sugarfree Spearmint Gum, mini babybel gouda, Special Dark Chocolate Bar. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
treehugger81's weight history
|