Av8trix's Journal, 03 February 2012

Weigh In record (no journal entry) for 03 February 2012
214.0 lb Lost so far: 13.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2012:
1492 kcal Fat: 101.00g | Prot: 107.61g | Carb: 31.96g.   Breakfast: Pork Sausage Links, Egg. Lunch: Eggplant, Part Skim Mozzarella Cheese, Ricotta Cheese (Whole Milk), Tomato Sauce, Ground Beef, Feta Cheese, Atkins Advantage Peanut Fudge Granola Bars. more...
2202 kcal Activities & Exercise: Sleeping - 24 hours. more...
losing 3.5 lb a week

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