Weigh In record (no journal entry) for 08 March 2017
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140.8 lb
Lost so far: 60.4 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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683 kcal
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Fat: 30.60g | Prot: 82.93g | Carb: 19.59g.
Breakfast: Bodylogix Vanilla Flavoured Whey Protein Isolate, Spinach, Kale, Pork Roast (Lean and Fat Eaten), Lean or Extra Lean Ground Beef or Patty, Chicken Broth, Bouillon or Consomme. more...
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gaining 2.3 lb a week
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carnival lite's weight history
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