Weigh In record (no journal entry) for 08 March 2017
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226.1 lb
Lost so far: 41.4 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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964 kcal
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Fat: 30.84g | Prot: 35.53g | Carb: 138.11g.
Breakfast: Rosarita Refried Beans, Taco Cabana Potato & Egg Breakfast Taco. Lunch: Kool-Aid Tropical Punch, 14" Cheese Pizza. more...
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losing 9.1 lb a week
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