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NotSoFatGirl
Journal
03 Feb 12
NotSoFatGirl's Journal, 03 February 2012
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Weigh In record (no journal entry) for 03 February 2012
142.2 lb
Lost so far:
2.8 lb
.
Still to go:
32.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 February 2012:
857 kcal
Fat: 29.61g | Prot: 42.14g | Carb: 113.03g.
Breakfast:
whole milk, espresso, blueberries, whole milk, granola.
Lunch:
spicy tuna roll.
more...
1894 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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