rtraxinger's Journal, 03 February 2012

Weigh In record (no journal entry) for 03 February 2012
250.0 lb Lost so far: 11.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2012:
1177 kcal Fat: 80.37g | Prot: 98.28g | Carb: 8.81g.   Breakfast: Bacon (Cured, Microwaved, Cooked), Fried Egg. Lunch: Sugar Free Jello, Beef Fajitas. Dinner: Sour Cream, Shredded Cheese, pork carnitas. Snacks/Other: Hard Bolied Eggs. more...
losing 7.0 lb a week

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