kw20147's Journal, 03 February 2012

Weigh In record (no journal entry) for 03 February 2012
169.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2012:
190 kcal Fat: 6.00g | Prot: 10.00g | Carb: 24.00g.   Breakfast: Chocolate Milk Shake. more...
on diet kw20147's own diet   losing 1.0 lb a week

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kw20147 recorded a Weigh In at 174.2 lb.
kw20147 recorded a Weigh In at 172.4 lb.
kw20147 recorded a Weigh In at 168.4 lb.
kw20147 recorded a Weigh In at 168.8 lb.

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kuri1 recorded a Journal Entry and a Weigh In at 227.1 lb.
glen commented on pwrestlephoto's Journal Entry.
deaby16 supported glen's Journal Entry.
Sugar Waffle commented on glen's Journal Entry.
sarahminshall recorded a Weigh In at 240.0 lb.
timriley supported glen's Journal Entry.
Joktor recorded a Weigh In at 220.0 lb.
maurined supported Evie1010's Journal Entry.