kw20147's Journal, 03 February 2012

Weigh In record (no journal entry) for 03 February 2012
169.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2012:
190 kcal Fat: 6.00g | Prot: 10.00g | Carb: 24.00g.   Breakfast: Chocolate Milk Shake. more...
on diet kw20147's own diet   losing 1.0 lb a week

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kw20147 recorded a Weigh In at 168.2 lb.
kw20147 recorded a Weigh In at 170.6 lb.
kw20147 recorded a Weigh In at 173.6 lb.
kw20147 recorded a Weigh In at 174.2 lb.

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angiargentina recorded a Weigh In at 123.5 lb.
solovoice recorded a Weigh In at 171.0 lb.
Julio Gonzalez recorded a Weigh In at 242.5 lb.
DeeTX66 updated their Food Diary.
alexcovarrubias recorded a Weigh In at 215.0 lb.
JovialJ supported DeeTX66's Weigh In.
poohle commented on HCB's Journal Entry.
lindsayglover updated their Food Diary.