ggpar4's Journal, 03 February 2012

Weigh In record (no journal entry) for 03 February 2012
147.4 lb Lost so far: 22.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2012:
202 kcal Fat: 9.14g | Prot: 21.85g | Carb: 3.28g.   Breakfast: Regular Coffee, Egg Beaters - Original, Smoked Turkey Bacon. more...
on diet ggpar4's own diet   losing 1.2 lb a week

     
 

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recorded a weigh in at 153.2 lb.
recorded a weigh in at 153.0 lb.
recorded a weigh in at 154.0 lb.
recorded a weigh in at 153.0 lb.

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Other Member Diet Recent Activity

eugen_ro recorded a weigh in at 262.8 lb.
pagamer17 recorded a weigh in at 236.2 lb.
jimoshea recorded a journal and a weigh in at 144.6 lb.
216skillz recorded a journal and a weigh in at 333.2 lb.
jberry recorded a weigh in at 169.8 lb.
Larryhuggins recorded a weigh in at 262.0 lb.
ldfrancis recorded a weigh in at 151.4 lb.
Vaccaro recorded a weigh in at 113.6 lb.