Casey Lamb's Journal, 03 February 2012

Weigh In record (no journal entry) for 03 February 2012
188.2 lb Lost so far: 33.2 lb.    Still to go: 28.2 lb.    Diet followed 100%.

Diet Calendar Entry for 03 February 2012:
1330 kcal Fat: 52.87g | Prot: 79.43g | Carb: 162.20g.   Breakfast: chicken breast, yellow corn, romaine lettuce, lite balsalmic dressing newmans own, cucumber, tomato. Lunch: progresso italian meatball soup. Dinner: flax seed, hunts ketchup, mushrooms, potato, tomato, peas, extra virgin olive oil, flour, chicken breast. Snacks/Other: strawberries, cool whip, popcorn, semi sweet chocolate chips. more...
on diet Calorie Count  

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newnormal updated their Food Diary.
shmiller recorded a Journal Entry and a Weigh In at 139.4 lb.

Other Member Diet Recent Activity

Givemestrenth recorded a Weigh In at 145.6 lb.
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DJB35078 recorded a Weigh In at 187.0 lb.
nedgehammer recorded a Weigh In at 254.4 lb.
kellynn330 recorded a Weigh In at 214.8 lb.
Susanazilla recorded a Weigh In at 200.0 lb.