Casey Lamb's Journal, 03 February 2012

Weigh In record (no journal entry) for 03 February 2012
188.2 lb Lost so far: 33.2 lb.    Still to go: 28.2 lb.    Diet followed 100%.

Diet Calendar Entry for 03 February 2012:
1330 kcal Fat: 52.87g | Prot: 79.43g | Carb: 162.20g.   Breakfast: yellow corn, cucumber, romaine lettuce, chicken breast, tomato, lite balsalmic dressing newmans own. Lunch: progresso italian meatball soup. Dinner: hunts ketchup, flax seed, extra virgin olive oil, chicken breast, flour, mushrooms, peas, potato, tomato. Snacks/Other: semi sweet chocolate chips, popcorn, strawberries, cool whip. more...
on diet Calorie Count  

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sarahduke recorded a Weigh In at 158.6 lb.
HerStrawberri recorded a Weigh In at 249.0 lb.
CathyHan recorded a Weigh In at 182.0 lb.
newnormal recorded a Journal Entry and a Weigh In at 195.6 lb.

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FitOKay recorded a Journal Entry.
sarahduke recorded a Weigh In at 158.6 lb.
ClassicRocker commented on C67241's Journal Entry.
SABRINANEOL supported fafaslim's Journal Entry.
marissastewart commented on FitOKay's Journal Entry.
Timg262 recorded a Weigh In at 257.0 lb.
C67241 recorded a Journal Entry.
dmcginn4 recorded a Journal Entry and a Weigh In at 146.4 lb.