kazkaz's Journal, 03 February 2012

Weigh In record (no journal entry) for 03 February 2012
119.2 lb Lost so far: 3.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2012:
2024 kcal Fat: 71.73g | Prot: 35.94g | Carb: 161.86g.   Breakfast: girl scout, sugar, coffee creamer. Lunch: peanut chews, Bistro Selections Teriyaki Chicken & Vegetables. Dinner: merlot, olives, roasted peppers, italian bread, moz, olive oil, mixed greens. more...
1675 kcal Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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