mardee57's Journal, 03 February 2012

Weigh In record (no journal entry) for 03 February 2012
235.4 lb Lost so far: 19.6 lb.    Still to go: 99.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2012:
715 kcal Fat: 44.30g | Prot: 37.20g | Carb: 52.36g.   Lunch: chicken livers, avocado, Almonds. Snacks/Other: Almonds, gizzards, parsnips, turnip. more...
on diet mardee57's own diet   losing 0.8 lb a week

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