Weigh In record (no journal entry) for 03 February 2012
Diet Calendar Entries for 03 February 2012:
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1596 kcal
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Fat: 36.45g | Prot: 115.45g | Carb: 210.26g.
Breakfast: honey, hot water, milk, banana, quaker, coffee. Lunch: cod filet, extra lean ham, spinach, multigrain mix with quinoa, tangerines. Dinner: apple pie, mixed vegetables soup, tuna, emmental. Snacks/Other: Activia light, banana, kiwi, PLAIN YOG, water, decaf coffee. more...
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2121 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 2 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
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