Weigh In record (no journal entry) for 06 March 2017
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165.4 lb
Lost so far: 24.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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551 kcal
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Fat: 16.83g | Prot: 83.96g | Carb: 18.46g.
Breakfast: Lucerne Milk. Lunch: Galbani String Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Baked or Broiled Cod. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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gaining 0.2 lb a week
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zaxius's weight history
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