gregmaclellan's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
192.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2012:
1751 kcal Fat: 57.93g | Prot: 94.34g | Carb: 213.09g.   Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Beef Gyro Sandwich, Seasoned Fries. Dinner: Smoked Pulled Pork, Oven Reds, Club Rolls. more...
2533 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet gregmaclellan's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gregmaclellan's own diet



gregmaclellan's weight history


gregmaclellan's Recent Activity

gregmaclellan's Own Activity

gregmaclellan recorded a Journal Entry and a Weigh In at 188.8 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 187.6 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 187.8 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 186.6 lb.

gregmaclellan's Buddies

No recent activity.

Other Member Diet Recent Activity

pankajkumar2 recorded a Weigh In at 227.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Joshua Rael supported BrennKaysPlan's Journal Entry.
vasilismono updated their Food Diary.
klucas13 recorded a Weigh In at 137.0 lb.
Simon Y recorded a Weigh In at 164.7 lb.
colombiancookie recorded a Weigh In at 181.2 lb.
janiceroasa recorded a Weigh In at 185.2 lb.