gregmaclellan's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
192.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2012:
1751 kcal Fat: 57.93g | Prot: 94.34g | Carb: 213.09g.   Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Seasoned Fries, Beef Gyro Sandwich. Dinner: Smoked Pulled Pork, Club Rolls, Oven Reds. more...
2533 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet gregmaclellan's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gregmaclellan's own diet



gregmaclellan's weight history


gregmaclellan's Recent Activity

gregmaclellan's Own Activity

gregmaclellan recorded a Journal Entry and a Weigh In at 188.8 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 189.0 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 187.2 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 190.2 lb.

gregmaclellan's Buddies

No recent activity.

Other Member Diet Recent Activity

Sweetincense4iam supported BuffyBear's Journal Entry.
pam-u-la recorded a Journal Entry.
paulcoppola recorded a Weigh In at 219.0 lb.
bigfella recorded a Weigh In at 261.0 lb.
ElleKil recorded a Weigh In at 142.4 lb.
Hezhturann supported sproe's Journal Entry.
Homr recorded a Weigh In at 173.6 lb.
NasSum recorded a Weigh In at 123.6 lb.