gregmaclellan's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
192.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2012:
1751 kcal Fat: 57.93g | Prot: 94.34g | Carb: 213.09g.   Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Beef Gyro Sandwich, Seasoned Fries. Dinner: Smoked Pulled Pork, Oven Reds, Club Rolls. more...
2533 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet gregmaclellan's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gregmaclellan's weight history


gregmaclellan's Recent Activity

gregmaclellan's Own Activity

gregmaclellan recorded a Journal Entry and a Weight Entry at 193.0 lb.
gregmaclellan recorded a Journal Entry and a Weight Entry at 188.2 lb.
gregmaclellan recorded a Journal Entry and a Weight Entry at 188.8 lb.
gregmaclellan recorded a Journal Entry and a Weight Entry at 189.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

emilygu supported harborguy's Journal Entry.
GogglesPaesano updated their Exercise Diary.
D2jasper commented on JamaicaBoundNL's Journal Entry.
mrabs16 recorded a Weight Entry at 175.6 lb.
GalSmi recorded a Weight Entry at 214.8 lb.
moellegs recorded a Weight Entry at 192.4 lb.
pennytan recorded a Weight Entry at 193.1 lb.
BrianPeck10221961 updated their Exercise Diary.