gregmaclellan's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
192.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2012:
1751 kcal Fat: 57.93g | Prot: 94.34g | Carb: 213.09g.   Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Seasoned Fries, Beef Gyro Sandwich. Dinner: Smoked Pulled Pork, Club Rolls, Oven Reds. more...
2533 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet gregmaclellan's own diet   losing 1.0 lb a week

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gregmaclellan recorded a Journal Entry and a Weigh In at 195.8 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 196.6 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 195.4 lb.
gregmaclellan recorded a Weigh In at 196.2 lb.

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markypark14 recorded a Weigh In at 271.2 lb.
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stargazer1998 updated their Food Diary.
Lizzie983 commented on their Journal Entry.
charles_27 updated their Exercise Diary.
alan3 recorded a Weigh In at 182.0 lb.
loos3id recorded a Weigh In at 232.6 lb.
planaganet updated their Exercise Diary.