Weigh In record (no journal entry) for 06 March 2017
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203.3 lb
Lost so far: 17.7 lb.
Still to go: 28.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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457 kcal
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Fat: 9.94g | Prot: 16.57g | Carb: 83.04g.
Breakfast: Coffee, Great Value Half & Half, Bananas, NutriSystem Apple Strudel Bar, NutriSystem Cinnamon Bun Bar. more...
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gaining 2.2 lb a week
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srsmithtr5's weight history
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