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Very bad at night but ok during day is the pattern.
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159.5 lb
Lost so far: 17.5 lb.
Still to go: 2.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 March 2017:
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513 kcal
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Fat: 27.29g | Prot: 25.77g | Carb: 41.45g.
Dinner: Beef Curry, Lowfat Thin Crust Pizza with Meat and Vegetables, Cookie. more...
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gaining 0.0 lb a week
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