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Day 2 fat fast.
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220.0 lb
Lost so far: 19.4 lb.
Still to go: 80.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2017:
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1068 kcal
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Fat: 108.13g | Prot: 21.23g | Carb: 5.92g.
Dinner: Butter (Salted), Egg, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil, Swerve Swerve, Great Value Sausage Patty. more...
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losing 15.4 lb a week
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