Densible's Journal, 02 February 2012

Down a pound. Been trying much harder. No temptations left in house. SU took the chocolate for "a ride" last night and it has not been seen since. Ate cauliflower and cabbage for dinner. Exercised this am and walked to office.

The 5 pounds really makes a difference in how my new skinny jeans fit. Did I mention I went on a skinny jeans binge when I got to 120? Nordstrom Rack made me Customer of the Month for November. Shopping days are over now that I took on another mortgage. It's scary! Having lunch with big client next week to see if I am in or out.

124.0 lb Lost so far: 40.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2012:
1297 kcal Fat: 43.05g | Prot: 87.63g | Carb: 92.12g.   Breakfast: chicken breast, skinny mocha, flatout, havarti. Lunch: veggie burger, french fries, tomato, blue cheeswe, broccoli, lettuce. Dinner: white wine, stuffed clam. Snacks/Other: fage, blueberries, digestives. more...
2030 kcal Activities & Exercise: Sitting - 5 hours, Walking (brisk) - 4/mph - 1 hour, Desk Work - 7 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 3 hours. more...
on diet Densible's own diet  

   Support   

Comments 
NO you didn't mention. Good for you, in with new out with the old clothes, good way to keep skinny. You DID remove the old clothes, rrrright?? LOL I've been on a roasted cauilflower and roasted brussel sprouts kick too. Excellent job on that pound.  
02 Feb 12 by member: cindyshine
Good for you Dens!!! I never used to think 5 lbs made a difference. Now I know it does. I hope you are "in" ... would be nice to be able to pay that mortgage. 
02 Feb 12 by member: madaboutmoose
Cindy-my sis has lost 100 pounds so far and I send her my "old" clothes as she reaches a new lower size. I think we are up (or down) to size 10.Thanks Moose-I need all good vibes.  
02 Feb 12 by member: Densible
wow!!  
03 Feb 12 by member: cindyshine

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Densible's own diet



Densible's weight history


Densible's Recent Activity

Densible's Own Activity

Densible commented on sharonfriz's Journal Entry.
Densible commented on Fatchick's Journal Entry.
Densible recorded a Weigh In at 143.0 lb.
Densible commented on sharonfriz's Journal Entry.

Densible's Buddies

sharonfriz commented on FullaBella's Journal Entry.
jeanvabu recorded a Weigh In at 170.0 lb.
Janelleas commented on their Journal Entry.

Other Member Diet Recent Activity

sulema40 recorded a Weigh In at 122.0 lb.
nixiesauer recorded a Weigh In at 154.3 lb.
spinx1971 updated their Food Diary.
wholefoodnut replied to their post - how has this journey affected you life besides weight loss?.
ofdwolf supported Laque's Journal Entry.
Blackdove77 and celestia76 are now buddies.
Nida Layana recorded a Weigh In at 126.8 lb.
sarahduke commented on shrtbaylorqt04's Journal Entry.