Weigh In record (no journal entry) for 02 February 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 February 2012:
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2321 kcal
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Fat: 99.45g | Prot: 89.16g | Carb: 245.84g.
Breakfast: Light & Fit Yogurt Vanilla, Tyson Sausage Patties, Large Egg, 100 calorie thin orowheat, American Cheese Slice, Ketchup. Lunch: American Cheese Slice, Avocado, Mustard, Oscar Mayer Oven Roasted Turkey, Triscuit Rye with Caraway Seeds Crackers, Tootsie Rolls, Red Onion, Grape Tomatoes, Baguette. Dinner: Bourbon, Ketchup, Fatburger Fries, Fatburger. Snacks/Other: Dreyer's Fruit Bars, Smokehouse Almonds, Banana. more...
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2400 kcal
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Activities & Exercise:
Shoveling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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