MMDuff10's Journal, 05 March 2017

Weigh In record (no journal entry) for 05 March 2017
130.0 lb Lost so far: 61.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2017:
2842 kcal Fat: 124.68g | Prot: 57.02g | Carb: 252.74g.   Breakfast: McDonald's Chocolate Chip Cookie, McDonald's Biscuit (Regular), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Wal-Mart Bakery Frosted Sugar Cookies, Mission Restaurant Style Tortilla Chips, Chimichanga with Beef, Cheese, Lettuce and Tomato. Dinner: Red Lobster Classic Margarita - On the Rocks (Alcoholic), McDonald's Chicken McNuggets (10 Pieces), Publix Vanilla Cake with Buttercream Icing. more...
2021 kcal Activities & Exercise: Housework - 3 hours and 42 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 5 hours, Resting - 4 hours and 10 minutes, Sleeping - 9 hours and 8 minutes. more...
steady weight

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