Casey Lamb's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
189.6 lb Lost so far: 31.8 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2012:
1485 kcal Fat: 39.65g | Prot: 75.38g | Carb: 215.41g.   Breakfast: corn flakes, milk. Lunch: baby spinach, wild rice and chicken soup, lite creamy caesar dressing. Dinner: hot sauce, potato, romaine lettuce, cucumber, yellow corn, butter, light balsalmic vinaigrette newmans own, tomato, chicken breast. Snacks/Other: coco wheats. more...
on diet Calorie Count  

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Casey Lamb's Buddies

newnormal recorded a Journal Entry and a Weigh In at 198.2 lb.
HerStrawberri supported serafano's Weigh In.

Other Member Diet Recent Activity

Demonhawk recorded a Weigh In at 327.0 lb.
kbethdabtch recorded a Weigh In at 181.8 lb.
jonnosearle recorded a Weigh In at 244.7 lb.
kywoman71 recorded a Weigh In at 218.4 lb.
CatHerder supported notelaine's Journal Entry.
Vasporran updated their Food Diary.
roberta107 recorded a Weigh In at 134.2 lb.
Jimmy Dell recorded a Weigh In at 215.0 lb.