Casey Lamb's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
189.6 lb Lost so far: 31.8 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2012:
1485 kcal Fat: 39.65g | Prot: 75.38g | Carb: 215.41g.   Breakfast: milk, corn flakes. Lunch: baby spinach, lite creamy caesar dressing, wild rice and chicken soup. Dinner: butter, yellow corn, cucumber, romaine lettuce, potato, chicken breast, tomato, light balsalmic vinaigrette newmans own, hot sauce. Snacks/Other: coco wheats. more...
on diet Calorie Count  

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Casey Lamb's Buddies

CathyHan recorded a Weigh In at 180.0 lb.
Lizelle88 recorded a Journal Entry and a Weigh In at 228.2 lb.
shmiller recorded a Weigh In at 152.0 lb.
Erica5 updated their Food Diary.

Other Member Diet Recent Activity

phartley60 recorded a Weigh In at 172.8 lb.
almostretired63 updated their Exercise Diary.
HealthER recorded a Weigh In at 163.7 lb.
Bschwam recorded a Weigh In at 130.0 lb.
spa328 recorded a Weigh In at 127.2 lb.
pregancyfat recorded a Weigh In at 185.4 lb.
mbest4297 recorded a Weigh In at 238.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.