Casey Lamb's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
189.6 lb Lost so far: 31.8 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2012:
1485 kcal Fat: 39.65g | Prot: 75.38g | Carb: 215.41g.   Breakfast: milk, corn flakes. Lunch: lite creamy caesar dressing, wild rice and chicken soup, baby spinach. Dinner: tomato, chicken breast, potato, butter, romaine lettuce, cucumber, yellow corn, light balsalmic vinaigrette newmans own, hot sauce. Snacks/Other: coco wheats. more...
on diet Calorie Count  

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Casey Lamb's Buddies

CathyHan recorded a Weigh In at 182.0 lb.
HerStrawberri recorded a Weigh In at 251.0 lb.
newnormal recorded a Journal Entry and a Weigh In at 195.6 lb.

Other Member Diet Recent Activity

applecheeks1969 recorded a Weigh In at 181.0 lb.
chaz1945 updated their Food Diary.
SherrieC supported pontik's Journal Entry.
conductor recorded a Weigh In at 128.5 lb.
JEMJR1961 recorded a Weigh In at 155.6 lb.
sarajayne recorded a Journal Entry and a Weigh In at 148.0 lb.
sweet_casp recorded a Weigh In at 186.0 lb.
miakajones recorded a Weigh In at 230.0 lb.