Casey Lamb's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
189.6 lb Lost so far: 31.8 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2012:
1485 kcal Fat: 39.65g | Prot: 75.38g | Carb: 215.41g.   Breakfast: milk, corn flakes. Lunch: baby spinach, lite creamy caesar dressing, wild rice and chicken soup. Dinner: butter, yellow corn, cucumber, romaine lettuce, potato, chicken breast, tomato, light balsalmic vinaigrette newmans own, hot sauce. Snacks/Other: coco wheats. more...
on diet Calorie Count  

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shmiller recorded a Weigh In at 148.8 lb.
newnormal supported minnyska's Journal Entry.
CathyHan recorded a Weigh In at 184.0 lb.

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NikkiJP commented on snezica's Journal Entry.
br_e_co supported jmb3450's Journal Entry.
greenmonster77 recorded a Weigh In at 299.0 lb.
SuccessThisTime58 supported jeannieselby's Weigh In.
glen commented on renee1222's Journal Entry.
oxdrover updated their Food Diary.
bellixxima supported redgirl1974's Journal Entry.
TheWayBack12 recorded a Weigh In at 130.2 lb.