RSher1242's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
183.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2012:
630 kcal Fat: 19.25g | Prot: 31.50g | Carb: 61.25g.   Dinner: Chicken Parmesan. more...
losing 9.8 lb a week

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