Weigh In record (no journal entry) for 04 March 2017
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281.0 lb
Lost so far: 8.6 lb.
Still to go: 82.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 March 2017:
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1588 kcal
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Fat: 125.36g | Prot: 92.70g | Carb: 23.94g.
Breakfast: Country Style Pork Sausage. Lunch: Chicken Stock - Homemade (Fat Removed). Snacks/Other: Blue Diamond Natural Oven Roasted Almonds - Sea Salt, Cheese. more...
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gaining 1.7 lb a week
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