puffpuff's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
162.0 lb Lost so far: 9.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2012:
1096 kcal Fat: 34.73g | Prot: 48.43g | Carb: 149.99g.   Breakfast: egg, pancake, biscuit, water. Lunch: water, Ramen Noodles, Chicken, green tea, peas, lemmon juice, chicken. Dinner: triscuit reduced fat, water, baked beans, honey, sugar snap peas. Snacks/Other: 0% Fat Greek Yogurt - Strawberry, triscuit reduced fat, water, strawberrie, carrot. more...
2650 kcal Activities & Exercise: Shopping - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Housework - 30 minutes, Desk Work - 4 hours, Resting - 7 hours, Sleeping - 7 hours, Standing - 4 hours, Walking (moderate) - 3/mph - 30 minutes. more...
on diet puffpuff's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for puffpuff's own diet

puffpuff's weight history

puffpuff's Recent Activity

puffpuff's Own Activity

No recent activity.

puffpuff's Buddies

No recent activity.

Other Member Diet Recent Activity

ChowSinWon supported puhpine's Journal Entry.
Fitbit45 supported leahl's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bigindian81 recorded a Weigh In at 194.7 lb.
petrosbourountzis recorded a Weigh In at 192.7 lb.
SergioZ07 updated their Food Diary.
mathewsjp recorded a Journal Entry and a Weigh In at 228.0 lb.
giftt.uk recorded a Weigh In at 103.6 lb.