kw20147's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
170.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2012:
545 kcal Fat: 16.50g | Prot: 58.50g | Carb: 38.00g.   Breakfast: High Protein Nutritional Energy Drink. Dinner: Chicken Breast Strips - Chicken Fajita@, Boiled Egg. more...
on diet kw20147's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weight Entry at 170.0 lb.
kw20147 recorded a Weight Entry at 170.4 lb.
kw20147 recorded a Weight Entry at 170.8 lb.
kw20147 recorded a Weight Entry at 171.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Draglist commented on their Journal Entry.
Pasuhi recorded a Weight Entry at 141.0 lb.
happynanna56 added rahirachel's Oat Banana Cookies recipe to their cook book.
tesaqueen updated their Food Diary.
Jadie recorded a Weight Entry at 150.0 lb.
leonardomasceti recorded a Weight Entry at 180.8 lb.
whoisaha recorded a Weight Entry at 165.1 lb.
Barb2015 recorded a Journal Entry and a Weight Entry at 243.5 lb.