kw20147's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
170.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2012:
545 kcal Fat: 16.50g | Prot: 58.50g | Carb: 38.00g.   Breakfast: High Protein Nutritional Energy Drink. Dinner: Boiled Egg, Chicken Breast Strips - Chicken Fajita@. more...
on diet kw20147's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 177.6 lb.
kw20147 recorded a Weigh In at 180.8 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

CARINE JESUS SILVA updated their Food Diary.
PepperMill commented on their Journal Entry.
phippsfive recorded a Weigh In at 183.0 lb.
bbrown777 recorded a Weigh In at 183.8 lb.
tlsheppard91 recorded a Weigh In at 125.0 lb.
ErnieG92 recorded a Weigh In at 192.6 lb.
Sri Reddy added lettygaylor's Chile Verde con Papas Soup recipe to their cook book.
Me6y supported toolmannc1's Journal Entry.