Weigh In record (no journal entry) for 02 February 2012
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279.6 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2012:
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1967 kcal
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Fat: 70.89g | Prot: 63.95g | Carb: 212.64g.
Breakfast: 37% Light Buttery Spread, Everything Bagels, Coffee (Brewed From Grounds) . Lunch: Lemonade, Sauteed Mushrooms, Mt. Olive Fresh Kosher Dill Pickles, Tomatoes, Onions, Lettuce, Ketchup, Fries, Hamburger. Dinner: Asian Stir Fry, Grilled Chicken Breast Strips, Zinfandel Wine . more...
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3549 kcal
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Activities & Exercise:
Sleeping - 9 hours, Desk Work - 6 hours, Resting - 8 hours and 5 minutes, Driving - 55 minutes. more...
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gaining 14.0 lb a week
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