moxell1's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
216.0 lb Lost so far: 10.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2012:
1711 kcal Fat: 49.94g | Prot: 176.99g | Carb: 143.14g.   Breakfast: Grapefruit, Traditional Pepperoni Pizza, Sesame Oil, Chocolate Peanut Butter Protein Bar, Fat Free Milk, No Shotgun MHF-1, Gala Apples, Synthesize, Super Advanced Whey Protein - Strawberry, Weight Management Sugar Free Strawberry, Mega Man Sport, Flax Seed Oil. more...
on diet moxell1's own diet  

     
 

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