Lizzie983's Journal, 02 February 2012

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Weigh In record (no journal entry) for 02 February 2012

137.1 lb Lost so far: 5.5 lb. Still to go: 13.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2012:

1685 kcal

Fat: 118.75g | Prot: 58.86g | Carb: 100.07g. Breakfast: rice cracker, cheese. Lunch: potato, kiwi, sausage, red pepper, olive oil. Dinner: olive oil, red pepper, egg , kiwi, rice crackers, mashed potato. Snacks/Other: sugar, egg , rice crackers. more...

2091 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Driving - 1 hour and 21 minutes, Resting - 6 hours and 9 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...

on diet Lizzie983's own diet


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Lizzie983's weight history

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Lizzie983's own activity

	recorded a journal.
	commented on kingkeld's journal.
	recorded a weigh in at 126.8 lb.
	joined Challenge Walk 30 minutes five days per week.

Lizzie983's Buddies

	Dianem65 commented on deadcenter's journal.
	moh1890 recorded a weigh in at 221.6 lb.
	kingkeld recorded a journal and a weigh in at 175.3 lb.
	jaime30024 recorded a journal.

Other Member Diet Recent Activity

	jgraan recorded a weigh in at 181.0 lb.
	davet58 recorded a weigh in at 190.5 lb.
	Cathy725 recorded a weigh in at 157.2 lb.
	Rasfour recorded a weigh in at 226.0 lb.
	ironhorse recorded a weigh in at 191.0 lb.
	Crowedaddy recorded a weigh in at 200.6 lb.
	joe suarez recorded a weigh in at 116.7 lb.
	Judiellen recorded a weigh in at 132.6 lb.

Lizzie983's Journal, 02 February 2012

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