Lizzie983's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
137.1 lb Lost so far: 5.5 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2012:
1685 kcal Fat: 118.75g | Prot: 58.86g | Carb: 100.07g.   Breakfast: rice cracker, cheese. Lunch: potato, kiwi, sausage, red pepper, olive oil. Dinner: olive oil, red pepper, egg , kiwi, rice crackers, mashed potato. Snacks/Other: sugar, egg , rice crackers. more...
2091 kcal Activities & Exercise: Swimming (moderate) - 30 minutes, Driving - 1 hour and 21 minutes, Resting - 6 hours and 9 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...
on diet Lizzie983's own diet  

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