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Training is going good. I sneek a cookie every once in a while but that ain't too bad. SwimBikeRunLift!!! That is life every day.
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193.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 February 2012:
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3198 kcal
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Fat: 133.44g | Prot: 177.11g | Carb: 363.69g.
Breakfast: Nana's peanut butter cookie. Lunch: Fuji Apples, Ezekiel 4:9 Sprouted Grain Bread, natural choices, Brown Rice Pasta Spirals, boneless skinless chicken. Dinner: trail mix, Mixed Vegetables (Frozen), boneless skinless chicken, Brown Rice Pasta Spirals. Snacks/Other: pepperoni stick, Dry Roasted Salted Peanuts, Crunchy Granola Bars - Oats 'n Honey, Fuji Apples, TLC Chewy Granola Bars - Honey Almond Flax. more...
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2960 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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